Good Nutrition is Good Business: The Simplest Form of Meditation and Why It's So Effective

While you can spend years studying and practicing more complex types of meditation, the simplest strategy is pretty effective. Here's how to practice transcendental meditation.

READ NOW

READ THESE NEXT

Common Myths About Phobias MORE

What Are the Best Types of Social Support? MORE

How to Increase Your Social Intelligence MORE

You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here.

1500 Broadway, 6th Floor, New York, NY, 10036

</head> <body> <div style='clear: both;'></div> </div> <div class='post-footer'> <div class='post-footer-line post-footer-line-1'> <span class='post-author vcard'> Posted by <span class='fn' itemprop='author' itemscope='itemscope' itemtype='http://schema.org/Person'> <meta content='https://www.blogger.com/profile/03757216935729180479' itemprop='url'/> <a class='g-profile' href='https://www.blogger.com/profile/03757216935729180479' rel='author' title='author profile'> <span itemprop='name'>Unknown</span> </a> </span> </span> <span class='post-timestamp'> at <meta content='http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html' itemprop='url'/> <a class='timestamp-link' href='http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html' rel='bookmark' title='permanent link'><abbr class='published' itemprop='datePublished' title='2018-06-18T09:09:00-07:00'>09:09</abbr></a> </span> <span class='post-comment-link'> </span> <span class='post-icons'> <span class='item-control blog-admin pid-598726982'> <a href='https://www.blogger.com/post-edit.g?blogID=7989887978234075408&postID=1218424568358332849&from=pencil' title='Edit Post'> <img alt='' class='icon-action' height='18' src='https://resources.blogblog.com/img/icon18_edit_allbkg.gif' width='18'/> </a> </span> </span> <div class='post-share-buttons goog-inline-block'> <a class='goog-inline-block share-button sb-email' href='https://www.blogger.com/share-post.g?blogID=7989887978234075408&postID=1218424568358332849&target=email' target='_blank' title='Email This'><span class='share-button-link-text'>Email This</span></a><a class='goog-inline-block share-button sb-blog' href='https://www.blogger.com/share-post.g?blogID=7989887978234075408&postID=1218424568358332849&target=blog' onclick='window.open(this.href, "_blank", "height=270,width=475"); return false;' target='_blank' title='BlogThis!'><span class='share-button-link-text'>BlogThis!</span></a><a class='goog-inline-block share-button sb-twitter' href='https://www.blogger.com/share-post.g?blogID=7989887978234075408&postID=1218424568358332849&target=twitter' target='_blank' title='Share to X'><span class='share-button-link-text'>Share to X</span></a><a class='goog-inline-block share-button sb-facebook' href='https://www.blogger.com/share-post.g?blogID=7989887978234075408&postID=1218424568358332849&target=facebook' onclick='window.open(this.href, "_blank", "height=430,width=640"); return false;' target='_blank' title='Share to Facebook'><span class='share-button-link-text'>Share to Facebook</span></a><a class='goog-inline-block share-button sb-pinterest' href='https://www.blogger.com/share-post.g?blogID=7989887978234075408&postID=1218424568358332849&target=pinterest' target='_blank' title='Share to Pinterest'><span class='share-button-link-text'>Share to Pinterest</span></a> </div> </div> <div class='post-footer-line post-footer-line-2'> <span class='post-labels'> </span> </div> <div class='post-footer-line post-footer-line-3'> <span class='post-location'> </span> </div> </div> </div> <div class='comments' id='comments'> <a name='comments'></a> <h4>No comments:</h4> <div id='Blog1_comments-block-wrapper'> <dl class='avatar-comment-indent' id='comments-block'> </dl> </div> <p class='comment-footer'> <div class='comment-form'> <a name='comment-form'></a> <h4 id='comment-post-message'>Post a Comment</h4> <p> </p> <a href='https://www.blogger.com/comment/frame/7989887978234075408?po=1218424568358332849&hl=en-GB' id='comment-editor-src'></a> <iframe allowtransparency='true' class='blogger-iframe-colorize blogger-comment-from-post' frameborder='0' height='410px' id='comment-editor' name='comment-editor' src='' width='100%'></iframe> <script src='https://www.blogger.com/static/v1/jsbin/2315299244-comment_from_post_iframe.js' type='text/javascript'></script> <script type='text/javascript'> BLOG_CMT_createIframe('https://www.blogger.com/rpc_relay.html'); </script> </div> </p> </div> </div> </div></div> </div> <div class='blog-pager' id='blog-pager'> <span id='blog-pager-newer-link'> <a class='blog-pager-newer-link' href='http://fruitylink.blogspot.com/2018/06/what-you-need-to-know-about-metformin.html' id='Blog1_blog-pager-newer-link' title='Newer Post'>Newer Post</a> </span> <span id='blog-pager-older-link'> <a class='blog-pager-older-link' href='http://fruitylink.blogspot.com/2018/06/8-words-every-child-needs-to-hear.html' id='Blog1_blog-pager-older-link' title='Older Post'>Older Post</a> </span> <a class='home-link' href='http://fruitylink.blogspot.com/'>Home</a> </div> <div class='clear'></div> <div class='post-feeds'> <div class='feed-links'> Subscribe to: <a class='feed-link' href='http://fruitylink.blogspot.com/feeds/1218424568358332849/comments/default' target='_blank' type='application/atom+xml'>Post Comments (Atom)</a> </div> </div> </div></div> </div> </div> <div class='column-left-outer'> <div class='column-left-inner'> <aside> </aside> </div> </div> <div class='column-right-outer'> <div class='column-right-inner'> <aside> <div class='sidebar section' id='sidebar-right-1'><div class='widget HTML' data-version='1' id='HTML1'> <h2 class='title'>Feedjit</h2> <div class='widget-content'> <script type="text/javascript" src="http://feedjit.com/serve/?vv=1022&tft=3&dd=0&wid=7909e3a2d8a5ca32&pid=0&proid=0&bc=FFFFFF&tc=000000&brd1=012B6B&lnk=135D9E&hc=FFFFFF&hfc=2853A8&btn=C99700&ww=200&went=10"></script><noscript><a href="http://feedjit.com/">Feedjit Live Blog Stats</a></noscript> </div> <div class='clear'></div> </div><div class='widget BlogArchive' data-version='1' id='BlogArchive1'> <h2>Blog Archive</h2> <div class='widget-content'> <div id='ArchiveList'> <div id='BlogArchive1_ArchiveList'> <ul class='hierarchy'> <li class='archivedate expanded'> <a class='toggle' href='javascript:void(0)'> <span class='zippy toggle-open'> ▼ </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/'> 2018 </a> <span class='post-count' dir='ltr'>(1932)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/11/'> November </a> <span class='post-count' dir='ltr'>(2)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/10/'> October </a> <span class='post-count' dir='ltr'>(2)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/09/'> September </a> <span class='post-count' dir='ltr'>(2)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/08/'> August </a> <span class='post-count' dir='ltr'>(3)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/07/'> July </a> <span class='post-count' dir='ltr'>(73)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate expanded'> <a class='toggle' href='javascript:void(0)'> <span class='zippy toggle-open'> ▼ </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/06/'> June </a> <span class='post-count' dir='ltr'>(277)</span> <ul class='posts'> <li><a href='http://fruitylink.blogspot.com/2018/06/bread-too-crumbly-you-mightve-made.html'>Bread Too Crumbly? You Might’ve Made These Mistakes</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/making-risotto-is-easier-than-you-think.html'>Making Risotto Is Easier Than You Think</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/low-carb-banana-bread-for-under-200.html'>Low-Carb Banana Bread for Under 200 Calories</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-vegetables-to-watch-out-for-with.html'>The Vegetables to Watch Out for With Diabetes</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/why-married-people-cheat.html'>Why Married People Cheat</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/these-lasagna-recipes-are-anything-but.html'>These Lasagna Recipes Are Anything But Boring</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-teach-your-preschooler-manners.html'>How to Teach Your Preschooler Manners</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-speed-up-your-computer-for-free.html'>How to Speed Up Your Computer For Free</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/can-lifting-weights-reverse-aging.html'>Can Lifting Weights Reverse Aging?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-top-regrets-retirees-have-and-how.html'>The Top Regrets Retirees Have (and How to Avoid Them)</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/is-frozen-yogurt-really-that-much.html'>Is Frozen Yogurt Really That Much Healthier?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/why-you-need-more-zinc.html'>Why You Need More Zinc</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-can-cause-chest-wall-pain.html'>What Can Cause Chest Wall Pain</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/getting-early-arthritis-diagnosis-is.html'>Getting an Early Arthritis Diagnosis Is Essential ...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/mashed-potatoes-are-now-quicker-than.html'>Mashed Potatoes Are Now Quicker Than Ever</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/recipe-low-carb-grilled-chicken.html'>Recipe: Low-Carb Grilled Chicken</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/top-breakfast-picks-for-diabetes.html'>Top Breakfast Picks for Diabetes</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/can-online-therapy-help-you.html'>Can Online Therapy Help You?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-make-your-own-crab-rangoon.html'>How to Make Your Own Crab Rangoon</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/10-healthy-snacks-preschoolers-can-make.html'>10 Healthy Snacks Preschoolers Can Make</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/why-you-really-need-to-clean-your.html'>Why You Really Need to Clean Your Dishwasher</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/elements-of-perfect-workout.html'>Elements of a Perfect Workout</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/mammogram-pictures-whats-considered.html'>Mammogram Pictures: What's Considered Normal and A...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-average-credit-score-in-your-state.html'>What the Average Credit Score in Your State Really...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/7-step-guide-to-cutting-carbs.html'>7-Step Guide to Cutting Carbs</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-food-affects-blood-pressure.html'>How Food Affects Blood Pressure</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/you-need-to-drop-these-bad-cooking.html'>You Need to Drop These Bad Cooking Habits</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/recipe-low-carb-chopped-salad.html'>Recipe: Low-Carb Chopped Salad</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/simple-snacks-for-diabetes-and-weight.html'>Simple Snacks for Diabetes and Weight Loss</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-be-successful-in-life-in-6-steps.html'>How to Be Successful in Life in 6 Steps</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/homemade-neapolitan-pizza.html'>Homemade Neapolitan Pizza</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/20-activities-to-help-preschoolers.html'>20 Activities to Help Preschoolers Develop Gross M...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/why-corn-starch-is-magic-cleaning.html'>Why Corn Starch Is the Magic Cleaning Ingredient</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-9-best-home-cardio-exercises.html'>The 9 Best Home Cardio Exercises</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/a-key-to-better-retirement-that-has.html'>A Key to a Better Retirement (That Has Little to D...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/love-chinese-food-how-to-keep-it-low.html'>Love Chinese Food? How to Keep It Low-Carb</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-best-machines-at-gym.html'>The Best Machines at the Gym</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/are-antioxidants-beneficial-for.html'>Are Antioxidants Beneficial for Arthritis?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-make-best-homemade-cheesecake.html'>How to Make The Best Homemade Cheesecake</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-florentine-really-means.html'>What Florentine Really Means</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-perfect-breakfast-for-busy-mornings.html'>The Perfect Breakfast for Busy Mornings</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-you-need-to-know-about-metformin.html'>What You Need to Know About Metformin</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html'>The Simplest Form of Meditation and Why It's So Ef...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/8-words-every-child-needs-to-hear.html'>8 Words Every Child Needs to Hear</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/these-kebabs-were-made-for-grilling.html'>These Kebabs Were Made for Grilling</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/is-it-wrong-to-lie-to-someone-with.html'>Is It Wrong to Lie to Someone With Alzheimer's?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/13-things-you-didnt-know-you-could-rent.html'>13 Things You Didn’t Know You Could Rent (Like Chi...</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/7-exercises-that-will-make-your-core.html'>7 Exercises That Will Make Your Core Stronger</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-cheapest-cities-for-your-summer.html'>The Cheapest Cities for Your Summer Vacation</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/6-vegetables-you-shouldnt-eat-raw.html'>6 Vegetables You Shouldn't Eat Raw</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/wipe-your-butt-like-pro.html'>Wipe Your Butt Like a Pro</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/cauliflower-cakes-recipe.html'>Cauliflower Cakes Recipe</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/can-garlic-help-lower-your-cholesterol.html'>Can Garlic Help Lower Your Cholesterol?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/10-minute-roasted-asparagus.html'>10-Minute Roasted Asparagus</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-types-of-foods-cause-high.html'>What Types of Foods Cause High Triglycerides?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/suicide-risk-factors-what-everyone.html'>Suicide Risk Factors: What Everyone Should Know</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/7-random-acts-of-kindness-for-kids.html'>7 Random Acts of Kindness for Kids</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/ingredient-spotlight-basil.html'>Ingredient Spotlight: Basil</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/8-stretches-everyone-needs.html'>8 Stretches Everyone Needs</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/starting-over-financially-isnt-as-hard.html'>Starting Over Financially Isn’t as Hard as You Think</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/is-splenda-safe.html'>Is Splenda Safe?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-color-of-your-car-means.html'>What the Color of Your Car Means</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/recipe-vegetable-omelet.html'>Recipe: Vegetable Omelet</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/easy-homemade-dinner-rolls.html'>Easy Homemade Dinner Rolls</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/our-favorite-ways-to-prepare-chicken-on.html'>Our Favorite Ways to Prepare Chicken on the Grill</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-get-started-walking-with-diabetes.html'>How to Get Started Walking With Diabetes</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/50-positive-body-influencers-you-should.html'>50 Positive Body Influencers You Should Follow</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/melt-in-your-mouth-pulled-pork.html'>Melt-In-Your-Mouth Pulled Pork</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/5-parenting-mistakes-that-make-temper.html'>5 Parenting Mistakes That Make Temper Tantrums Worse</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/should-you-walk-or-run.html'>Should You Walk or Run?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-best-services-to-build-your-own.html'>The Best Services to Build Your Own Website Right Now</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/9-protein-snacks-you-should-have.html'>9 Protein Snacks You Should Have</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/10-smoothies-you-should-make-for.html'>10 Smoothies You Should Make for Breakfast</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/quadruple-bypass-explained.html'>Quadruple Bypass Explained</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/easing-arthritis-with-ginger.html'>Easing Arthritis With Ginger</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/what-not-to-do-when-cooking-steak.html'>What NOT to Do When Cooking a Steak</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/recipe-crock-pot-brisket.html'>Recipe: Crock-Pot Brisket</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/do-you-need-more-fiber-with-diabetes.html'>Do You Need More Fiber With Diabetes?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/5-meditation-techniques-to-get-you.html'>5 Meditation Techniques to Get You Started</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/creamy-chicken-noodle-soup.html'>Creamy Chicken Noodle Soup</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-correct-your-childs-behavior-not.html'>How to Correct Your Child's Behavior, Not the Emotion</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-times-when-flights-are-really.html'>The Times When Flights Are (Really) the Cheapest</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/10-yoga-poses-for-toner-tummy.html'>10 Yoga Poses for a Toner Tummy</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/why-do-i-have-pain-in-my-breast.html'>Why Do I Have a Pain in My Breast?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/these-regular-jobs-will-be-done-by.html'>These Regular Jobs Will Be Done by Robots (Soon)</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-your-body-shape-changes-with-age.html'>How Your Body Shape Changes With Age</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-relieve-gas-pain-fast.html'>How to Relieve Gas Pain Fast</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/get-taste-of-florida-with-key-lime-bars.html'>Get a Taste of Florida With Key Lime Bars</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-core-and-seed-any-type-of-pepper.html'>How to Core and Seed Any Type of Pepper</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/low-carb-chicken-tostadas.html'>Low-Carb Chicken Tostadas</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-diabetes-exchange-diets-list-of.html'>The Diabetes Exchange Diet's List of Free Foods</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/how-to-recognize-generalized-anxiety.html'>How to Recognize Generalized Anxiety Disorder</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/where-does-your-blood-type-come-from.html'>👪 Where does your blood type come from?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/23-quick-and-easy-pasta-dishes.html'>23 Quick and Easy Pasta Dishes</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/9-ways-social-media-has-changed-way-we.html'>9 Ways Social Media Has Changed the Way We Parent</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/10-yoga-poses-to-do-every-day-to-feel.html'>10 Yoga Poses to Do Every Day to Feel Great</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/can-15-minute-walks-help-you-lose-weight.html'>Can 15-Minute Walks Help You Lose Weight?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/can-you-guess-americas-most-expensive.html'>Can You Guess America’s Most Expensive Zip Codes?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/the-truth-about-coconut-oil.html'>The Truth About Coconut Oil</a></li> <li><a href='http://fruitylink.blogspot.com/2018/06/a-natural-remedy-for-arthritis.html'>A Natural Remedy for Arthritis</a></li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/05/'> May </a> <span class='post-count' dir='ltr'>(172)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/04/'> April </a> <span class='post-count' dir='ltr'>(370)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/03/'> March </a> <span class='post-count' dir='ltr'>(400)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/02/'> February </a> <span class='post-count' dir='ltr'>(363)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/01/'> January </a> <span class='post-count' dir='ltr'>(268)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/'> 2017 </a> <span class='post-count' dir='ltr'>(4029)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/12/'> December </a> <span class='post-count' dir='ltr'>(168)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/11/'> November </a> <span class='post-count' dir='ltr'>(360)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/10/'> October </a> <span class='post-count' dir='ltr'>(393)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/09/'> September </a> <span class='post-count' dir='ltr'>(350)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/08/'> August </a> <span class='post-count' dir='ltr'>(351)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/07/'> July </a> <span class='post-count' dir='ltr'>(274)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/06/'> June </a> <span class='post-count' dir='ltr'>(395)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/05/'> May </a> <span class='post-count' dir='ltr'>(325)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/04/'> April </a> <span class='post-count' dir='ltr'>(372)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/03/'> March </a> <span class='post-count' dir='ltr'>(427)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/02/'> February </a> <span class='post-count' dir='ltr'>(259)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/01/'> January </a> <span class='post-count' dir='ltr'>(355)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/'> 2016 </a> <span class='post-count' dir='ltr'>(3245)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/12/'> December </a> <span class='post-count' dir='ltr'>(376)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/11/'> November </a> <span class='post-count' dir='ltr'>(363)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/10/'> October </a> <span class='post-count' dir='ltr'>(367)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/09/'> September </a> <span class='post-count' dir='ltr'>(237)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/08/'> August </a> <span class='post-count' dir='ltr'>(194)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/07/'> July </a> <span class='post-count' dir='ltr'>(349)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/06/'> June </a> <span class='post-count' dir='ltr'>(331)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/05/'> May </a> <span class='post-count' dir='ltr'>(372)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/04/'> April </a> <span class='post-count' dir='ltr'>(160)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/03/'> March </a> <span class='post-count' dir='ltr'>(123)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/02/'> February </a> <span class='post-count' dir='ltr'>(131)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/01/'> January </a> <span class='post-count' dir='ltr'>(242)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/'> 2015 </a> <span class='post-count' dir='ltr'>(2350)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/12/'> December </a> <span class='post-count' dir='ltr'>(248)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/11/'> November </a> <span class='post-count' dir='ltr'>(245)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/10/'> October </a> <span class='post-count' dir='ltr'>(234)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/09/'> September </a> <span class='post-count' dir='ltr'>(203)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/08/'> August </a> <span class='post-count' dir='ltr'>(209)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/07/'> July </a> <span class='post-count' dir='ltr'>(200)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/06/'> June </a> <span class='post-count' dir='ltr'>(198)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/05/'> May </a> <span class='post-count' dir='ltr'>(162)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/04/'> April </a> <span class='post-count' dir='ltr'>(161)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/03/'> March </a> <span class='post-count' dir='ltr'>(180)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/02/'> February </a> <span class='post-count' dir='ltr'>(151)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/01/'> January </a> <span class='post-count' dir='ltr'>(159)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/'> 2014 </a> <span class='post-count' dir='ltr'>(1785)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/12/'> December </a> <span class='post-count' dir='ltr'>(149)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/11/'> November </a> <span class='post-count' dir='ltr'>(140)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/10/'> October </a> <span class='post-count' dir='ltr'>(152)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/09/'> September </a> <span class='post-count' dir='ltr'>(157)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/08/'> August </a> <span class='post-count' dir='ltr'>(144)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/07/'> July </a> <span class='post-count' dir='ltr'>(146)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/06/'> June </a> <span class='post-count' dir='ltr'>(140)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/05/'> May </a> <span class='post-count' dir='ltr'>(133)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/04/'> April </a> <span class='post-count' dir='ltr'>(139)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/03/'> March </a> <span class='post-count' dir='ltr'>(167)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/02/'> February </a> <span class='post-count' dir='ltr'>(134)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/01/'> January </a> <span class='post-count' dir='ltr'>(184)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/'> 2013 </a> <span class='post-count' dir='ltr'>(920)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/12/'> December </a> <span class='post-count' dir='ltr'>(172)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/11/'> November </a> <span class='post-count' dir='ltr'>(154)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/10/'> October </a> <span class='post-count' dir='ltr'>(184)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/09/'> September </a> <span class='post-count' dir='ltr'>(175)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/08/'> August </a> <span class='post-count' dir='ltr'>(225)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ► </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/07/'> July </a> <span class='post-count' dir='ltr'>(10)</span> </li> </ul> </li> </ul> </div> </div> <div class='clear'></div> </div> </div><div class='widget Profile' data-version='1' id='Profile1'> <h2>About Me</h2> <div class='widget-content'> <dl class='profile-datablock'> <dt class='profile-data'> <a class='profile-name-link g-profile' href='https://www.blogger.com/profile/03757216935729180479' rel='author' style='background-image: url(//www.blogger.com/img/logo-16.png);'> Unknown </a> </dt> </dl> <a class='profile-link' href='https://www.blogger.com/profile/03757216935729180479' rel='author'>View my complete profile</a> <div class='clear'></div> </div> </div></div> </aside> </div> </div> </div> <div style='clear: both'></div>  </div>  </div> </div> <div class='main-cap-bottom cap-bottom'> <div class='cap-left'></div> <div class='cap-right'></div> </div> </div> <footer> <div class='footer-outer'> <div class='footer-cap-top cap-top'> <div class='cap-left'></div> <div class='cap-right'></div> </div> <div class='fauxborder-left footer-fauxborder-left'> <div class='fauxborder-right footer-fauxborder-right'></div> <div class='region-inner footer-inner'> <div class='foot no-items section' id='footer-1'></div> <table border='0' cellpadding='0' cellspacing='0' class='section-columns columns-2'> <tbody> <tr> <td class='first columns-cell'> <div class='foot no-items section' id='footer-2-1'></div> </td> <td class='columns-cell'> <div class='foot no-items section' id='footer-2-2'></div> </td> </tr> </tbody> </table>  <div class='foot section' id='footer-3' name='Footer'><div class='widget Attribution' data-version='1' id='Attribution1'> <div class='widget-content' style='text-align: center;'> Ethereal theme. Powered by <a href='https://www.blogger.com' target='_blank'>Blogger</a>. </div> <div class='clear'></div> </div></div> </div> </div> <div class='footer-cap-bottom cap-bottom'> <div class='cap-left'></div> <div class='cap-right'></div> </div> </div> </footer>  </div> </div> <div class='content-cap-bottom cap-bottom'> <div class='cap-left'></div> <div class='cap-right'></div> </div> </div> </div> <script type='text/javascript'> window.setTimeout(function() { document.body.className = document.body.className.replace('loading', ''); }, 10); </script> <script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/745881458-widgets.js"></script> <script type='text/javascript'> window['__wavt'] = 'AOuZoY4DpUjF0VmMzZfN2eHvgZHgSEkEVw:1735063424553';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7989887978234075408','//fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html','7989887978234075408'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7989887978234075408', 'title': 'Good Nutrition is Good Business', 'url': 'http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html', 'canonicalUrl': 'http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html', 'homepageUrl': 'http://fruitylink.blogspot.com/', 'searchUrl': 'http://fruitylink.blogspot.com/search', 'canonicalHomepageUrl': 'http://fruitylink.blogspot.com/', 'blogspotFaviconUrl': 'http://fruitylink.blogspot.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': false, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en-GB', 'localeUnderscoreDelimited': 'en_gb', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Good Nutrition is Good Business - Atom\x22 href\x3d\x22http://fruitylink.blogspot.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Good Nutrition is Good Business - RSS\x22 href\x3d\x22http://fruitylink.blogspot.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Good Nutrition is Good Business - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7989887978234075408/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Good Nutrition is Good Business - Atom\x22 href\x3d\x22http://fruitylink.blogspot.com/feeds/1218424568358332849/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-3769194086474396', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/361ce9cf7a112c52', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en_GB\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'item', 'postId': '1218424568358332849', 'postImageUrl': 'https://media.sailthru.com/3op/1k2/2/2/5a74e370ed4da.png', 'pageName': 'The Simplest Form of Meditation and Why It\x27s So Effective', 'pageTitle': 'Good Nutrition is Good Business: The Simplest Form of Meditation and Why It\x27s So Effective'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard', 'ok': 'Ok', 'postLink': 'Post link'}}, {'name': 'template', 'data': {'name': 'Ethereal', 'localizedName': 'Ethereal', 'isResponsive': false, 'isAlternateRendering': false, 'isCustom': false, 'variant': 'hummingBirds2', 'variantId': 'hummingBirds2'}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'The Simplest Form of Meditation and Why It\x27s So Effective', 'description': ' While you can spend years studying and practicing more complex types of meditation, the simplest strategy is pretty effective. Here\x27s ...', 'featuredImage': 'https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tWeDNfSjhP0DOjTWjbRxOKZz7Jfc_BK1kudeYcylm8lCx6YA9y6axclDjagz9wjA9trUT-LqHI4kjE6UImi-17-O1kLkus7AhE3vSjEimNCPErcARffPKJyPUo', 'url': 'http://fruitylink.blogspot.com/2018/06/the-simplest-form-of-meditation-and-why.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 1218424568358332849}}]); _WidgetManager._RegisterWidget('_NavbarView', new _WidgetInfo('Navbar1', 'navbar', document.getElementById('Navbar1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'header', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'main', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2656912462-lbx__en_gb.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/1964470060-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML1', 'sidebar-right-1', document.getElementById('HTML1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive1', 'sidebar-right-1', document.getElementById('BlogArchive1'), {'languageDirection': 'ltr', 'loadingMessage': 'Loading\x26hellip;'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile1', 'sidebar-right-1', document.getElementById('Profile1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_AttributionView', new _WidgetInfo('Attribution1', 'footer-3', document.getElementById('Attribution1'), {}, 'displayModeFull')); </script> </body> </html>

Monday, 18 June 2018

The Simplest Form of Meditation and Why It's So Effective