How Can Apples Help People With Diabetes?

Many people incorrectly believe that if they have diabetes, they cannot eat fruit. Why not eat more apples?

How Can Apples Help People With Diabetes? Studies have shown that high intakes of fruits can improve blood glucose control and lower risk of developing type 2 diabetes. Here's why including apples in your diet can be beneficial. READ NOW  READ THESE NEXT Can Tomatoes Also Help? MORE Comparing Complex, Simple, and Refined Carbs MORE How Do GLP-1 Agonists Work? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.