Napping puts the body in a relaxed state, which counteracts the effects of daily stress. Here's how to reap the benefits of power napping.
| | | Top 6 Power Nap Tips | | Napping can be a great way to refresh your mind and body, and even reduce your risk of serious health concerns. These six tips will help you take full advantage of the benefits of power napping. | READ NOW  | | | | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter.
If you wish to unsubscribe, please click here | | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
/about/GettyImages-557126255-56a5b7923df78cf772898874.jpg)
/about/GettyImages-497324569-56a79c853df78cf772978cfb.jpg)
/about/sleep-56ce37a05f9b5879cc5f43ea.jpg)
/about/iStock-507952433-58b995345f9b58af5c6476d6.jpg)
No comments:
Post a Comment