Should You Be Drinking More Water?

Water helps regulate your body temperature, transports nutrients, and helps remove waste.

Reasons You Might Need to Drink More Water Water is essential for your body. It helps regulate your body temperature, transports nutrients, and removes waste. Here are some reasons you might need to drink more. READ NOW  Advertisement READ THESE NEXT What Are the Side Effects of Too Much Caffeine? MORE Are Carbonated Waters as Healthy as Regular Water? MORE Is Re-Boiling Water Safe?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.