What Is an Anti-Inflammatory Diet?

The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation, a key factor in a host of health problems and several major diseases.

What Is an Anti-Inflammatory Diet? The anti-inflammatory diet is an eating plan designed to reduce chronic inflammation. Does it truly work, and what foods should you be eating? READ NOW  Advertisement READ THESE NEXT Allergic to Nuts or Peanuts? These Guidelines Can Help You Stay Safe MORE The 13 Best-Known Anti-Inflammatory Supplements MORE 8 Ways to Reduce Inflammation From Arthritis MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.