New Step Goal: 15K

If you own a pedometer or fitness band, it's likely that it has a suggested goal of 10,000 steps per day. Is that truly enough?

How You Can Walk 15,000 Steps a Day If you own a pedometer or fitness band, it's likely that it has a suggested goal of 10,000 steps per day. Is that truly enough? READ NOW  READ THESE NEXT 10 Best Pedometers for Counting Steps MORE How Many Average Daily Steps Do You Walk? MORE How Many Steps Are in a Mile? MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.