Although stress can be overwhelming, avoiding harmful lectins helps your body develop healthier responses to stress.
Whether it stems from an argument, a bad day at work or being stuck in traffic, we all know what stress feels like. Although the experience can be overwhelming, modifying your consumption of certain foods can help your body develop healthier responses to stress. Learn more about how you can personalize your diet for better stress management.
Tomato sauce is a kitchen staple; unfortunately, tomatoes contain lectins that are harmful to some blood types. Rather than depriving yourself of the delicious flavors of a classic red sauce, why not adapt it to your blood type? Get the recipe
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