15 Ingredients, 5 Meals

Hi Usman!

Let's start the first full week of National Nutrition Month with a reader request that will make your life easier while sharing great resources with your clients!

A while ago we came up with a simple grocery list that included 25 ingredients for 15 different meals. It was a hit and we've had requests to do more shopping and meal plans that help everyone shop for a few items and then prepare many meals from a single list. One of the lessons we learned from the process was that cooking at home saves a lot of time and money when compared to dining out or surviving on fast food.

With all that in mind, I've come up with a new list for 5 meals with 15 ingredients in celebration of Nutrition Month. Get all the details in the post 15 Ingredients, 5 Meals.

I hope you like it!

Judy Doherty, PC II, AOS, BS
Chef, Publisher, and Founder
Food and Health Communications, Inc.

My team and I will personally respond to your questions or comments! Reach out to us by replying to this email or by calling 800-462-2352.

PS: For another great cooking resource with a printable handout, don't miss the members-only post 5-Ingredient Pork Dinner.