10 Ways to Exercise More Efficiently

10 Tips to Get More From Your Workouts Haven't been getting the results you want from your workouts? By making simple adjustments to your exercise routine and diet, you may be able to get an extra boost. Check out these 10 tips to help you exercise more efficiently. READ NOW  READ THESE NEXT What to Do When Your Workout Isn't Working MORE Consistency - The Key to Long-Term Fitness MORE Top 8 Exercise Mistakes MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.