How Fast Should You Lose Weight?

How Fast Should You Lose Weight? Are you unsure about how fast you should be losing weight? Trust us, you're not alone. The short answer is: as quickly as your body allows with healthy diet and exercise. Here's what you need to know. READ NOW  READ THESE NEXT How to Spot a Weight Loss Scam MORE What to Know About a Very Low Calorie Diet MORE 10 Things to Stop Doing If You Want to Lose Weight MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.