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Treating this Common Sleep Disorder Can Decrease Dementia Risk | By Esther Heerema, MSW | While you may think your snoring is no big deal, it could be a sign of sleep apnea. Sleep apnea has been correlated with several health challenges, including an increased risk of Alzheimer's disease and dementia. | |
| Eating Nuts May Benefit Your Memory | March is National Peanuts Month! Did you know that peanuts may improve your memory? Some research found that eating nuts was correlated with gaining two years of cognitive functioning for women involved in that study. | | | | |
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