Your Brain Wants You to Walk

How Walking Can Boost Your Brain Power Walking is known to be a great form of exercise, but did you also know it can give your mind a boost? Here are a few reasons to get up and start walking. READ NOW  READ THESE NEXT How a 30-Minute Walk Can Reduce Stress MORE What Is Rumination and How Can You Avoid It? MORE 3 Lifestyle Changes That Can Lower Blood Pressure MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.