9 Ways to Keep Your Joints Healthy

Many people with arthritis resist regular physical activity, but movement eases joint stiffness and reduces joint pain. The benefits are real, so keep moving!

9 Ways to Keep Your Joints Healthy READ NOW  READ THESE NEXT How to Prevent an Arthritis Flare Up MORE Identifying the Cause of Joint Pain MORE Does Weight Loss Help Symptoms of Arthritis and Joint Pain? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.