Arthritis Is Not an Excuse to Avoid Exercise, So Let's Get Started!

Many people believe that exercise makes arthritis worse. The opposite is true. Just ask yourself what happens to muscles that are not worked?

Arthritis Is Not an Excuse to Avoid Exercise! Many people believe that exercise makes arthritis worse. The opposite is true. Just ask yourself what happens to muscles that are not worked? READ NOW  READ THESE NEXT Does a Sedentary Lifestyle Make Arthritis Worse? MORE 9 Ways to Keep Your Joints Healthy MORE Exercise Equipment for Hand Arthritis MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Arthritis newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.