Can Unprotected Sun Exposure Boost Your Vitamin D?

Summer is coming! Here's how to safely get enough vitamin D, while still being protected from the sun.

Safe Sun Exposure to Boost Vitamin D If you're spending time in the sun, it's important to apply a layer of sunscreen with an SPF of at least 15. However, research suggests that a short amount of unprotected exposure can help boost vitamin D. Here's how to get more, safely. READ NOW  Advertisement READ THESE NEXT Why Choose a Natural Sunscreen? MORE Which Skin Medications Make You More Sensitive to the Sun? MORE 4 Natural Remedies for Sunburn Relief MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.