Saturday, 20 May 2017

Is Greek Yogurt Best for People With Diabetes?

Did you know greek yogurt has about 30% less carbs than regular yogurt? It's easy to see why it should be a part of your meal plan.
Real Life With Diabetes
Is Greek Yogurt Best for People With Diabetes?
Greek yogurt has about a third of the carbs of regular yogurt, making it a great choice for a quick snack. Here are some ways to include it in your meal plan.
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