Why You Always Wake Up at the Same Time

Always wake up before your alarm clock? We're going to explain to you why your body wakes up at the same time everyday.

Why You Always Wake Up at the Same Time Have you ever wondered why you wake up at nearly the same time every morning? Here's some possible explanations. READ NOW  Advertisement READ THESE NEXT Could Falling Asleep Too Fast Be a Problem? MORE 9 Questions to Ask Yourself for Better Zzzs MORE What Are the Side Effects of Sleep Deprivation? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.