Magical thinking is a term that sounds like it could describe anything from optimism to delusions, but it is a relatively common defense mechanism that is intended to help manage anxiety. Interestingly, it can actually create more anxiety. Learn the specifics of magical thinking and find out how to avoid its negative effects.
Magical thinking is a common defense mechanism that is intended to help manage anxiety, but it can actually create more anxiety. Learn more about magical thinking and find out how to avoid its negative effects.
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