How Walking Helps Control Diabetes

Walking or doing other aerobic exercise for 38 minutes showed a significant effect for those with diabetes, even if they didn't lose weight. Here's what to know.

How Walking Helps Control Diabetes Walking or doing other aerobic exercise for 38 minutes showed a significant effect for those with diabetes, even if they didn't lose weight. Here's what to know. READ NOW  READ THESE NEXT A Walking Schedule for the Absolute Beginner  MORE Why Even 15-Minute Walks Still Work  MORE Best Walking Shoes for Flat Feet  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.