10 Yoga Poses You Should Be Doing

Most days will allow for this 10 to 15 minute sequence that stretches the back, hamstrings, and hips.

10 Yoga Poses You Should Do Every Day READ NOW  READ THESE NEXT Evening Yoga Poses to Help You Wind Down  MORE Yoga Poses That Focus on Your Abs  MORE New to Yoga? Start With These Poses  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.