6 Foods That Boost Longevity

Research suggests that what you eat can be one of the most important factors to living a long, healthy life.

6 Foods You Should Eat to Live Longer Along with exercise, your diet can be extremely effective at preventing chronic disease and promoting health and longevity. Here are six foods you should always incorporate into your diet. READ NOW  READ THESE NEXT The Vegetables You Shouldn't Live Without  MORE Will Any Foods Help Arthritis?  MORE What Is Chronic Idiopathic Constipation?  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.