10 Bodyweight Exercises for Developing Fitness and Strength

No Gym, No Problem You can get seriously inventive when it comes to bodyweight exercises, but the following ten are great ways to work all the major muscle groups and keep you healthy and strong - for free. READ NOW  READ THESE NEXT How to Do a Perfect Push-Up MORE Listen, Just Do This Exercise MORE Is CrossFit Really Dangerous? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.