Get in Shape With Running; Run Faster in 2017

Get in Shape With Running; Run Faster in 2017 By Christine Luff With a new year almost here, it's a great time to set some new running goals for 2017.Whether you want to lose weight, get in shape, or improve your speed, get inspiration and tips on how to get there.   Get in Shape With Running  A beginner running program is a great way to get in shape and establish a regular exercise routine. Here's how to get started.   READ NOW 5 Fun Running Challenges to Keep You Motivated  Need some ideas for fun and exciting running goals? Here are five challenges that are sure to help you get you motivated.   READ NOW 4 Ways to Get Faster  Looking to improve your 5K time? Or trying to PR in the half marathon? Whatever your goal race, you can benefit from incorporating these simple speed workouts into your running. READ NOW Most Scenic Half Marathons in the U.S.  Check out this collection of U.S. half marathons with breath-taking views that will make all your training and racing worthwhile.   READ NOW 13 Reasons to Run a Half Marathon  If you're not sure whether you should run a half marathon, here are some great reasons to give the 13.1-mile distance a try. READ NOW How to Set SMART Running Goals  Ready to choose your running goals? Here's how to set goals that will help you stay motivated and stick to your running habit.   READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.