Kitchen Hack: Easier Meal Prep

Good morning Usman!

One of the most important tasks in any kitchen is "cutting stuff up." This happens every day. In fact, it's hard to make a meal without slicing or chopping anything. Now I suppose that you could get pre-cut veggies and meat or frozen dinners, but eventually you would crave something homemade. That's when you'd have to take out a knife and cutting board to prepare your recipe.

While I have set my kitchen up to facilitate easy chopping, I realize that this isn't the same for everyone.

That's what inspired the post Kitchen Hack: Easier Meal Prep. I want to make it easy for your audience to prepare healthful meals at home, so I've shared a bunch of my best tips in today's blog post. 

Let me know what you think!

Judy Doherty, PC II, AOS, BS
Chef, Publisher, and Founder
Food and Health Communications, Inc.

My team and I will personally respond to your questions or comments! Reach out to us by replying to this email or by calling 800-462-2352.

PS: Have you seen the member-exclusive handout How Healthful is Your Eating Pattern? by Lisa C. Andrews, MEd, RD, LD?