Following the 6 Rules of Fitness

6 Scientific Rules That Lead to Fitness READ NOW  READ THESE NEXT How Fast Do You Lose Fitness When You Don't Exercise? MORE 8 Common Exercise Mistakes MORE Why You Need Rest and Recovery After Exercise MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.