Walking Workouts for High Blood Pressure

Regular aerobic exercise, such as brisk walking, is recommended for people with hypertension by health authorities such as the American Heart Association.

Walking Workouts for High Blood Pressure Regular aerobic exercise, such as brisk walking, is recommended for people with hypertension by health authorities such as the American Heart Association. Here's how to get started. READ NOW  READ THESE NEXT Can Garlic Beat High Blood Pressure? MORE What Treatment Should You Use for Hypertension? MORE What Is a Normal Blood Pressure? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.