3 Misconceptions About Stress That Can Hurt You

There are many things about stress management that are becoming relatively common knowledge: meditation is a great tool, [your thoughts matter]https://www.verywell.com/how-language-and-stress-are-connected-3144875, and other truths are becoming more commonly known. There are some myths that can create more stress, however, and they're surprisingly pervasive. Learn what you shouldn't believe about stress management--and what you should.

3 Stress Myths That Can Hurt You There are many things about stress management that are becoming relatively common knowledge. There are some myths that can create more stress, however, and they're surprisingly pervasive. Learn what you shouldn't believe about stress management. READ NOW  READ THESE NEXT How to Find Humor in Stressful Situations MORE Repetitive Thoughts: Emotional Processing or Rumination? MORE 10 Things to Stop Doing If Stressed  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.