Tuesday, 8 August 2017

Can You Be Addicted to Exercise?

If exercise is healthy, many people hear about exercise addiction and wonder how this could be bad; aren't we supposed to want to [exercise on a daily basis]https://www.verywell.com/how-exercise-can-help-you-beat-an-addiction-4115857? The short answer is that exercise addiction is, in fact, harmful in that it leads to other problems. Learn how to have a healthy relationship with exercise, recognize when you don't, and correct things if necessary.
Verywell
Healthy Mind
Can You Be Addicted to Exercise?
If exercise is healthy, many people hear about exercise addiction and wonder how this could be bad? The short answer is that yes, exercise addiction can be harmful. Learn how to have a healthy relationship with exercise and recognize when you don't.
READ NOW 
READ THESE NEXT
Addiction and the Power of Denial MORE
Do Your Money Problems Stem from Addiction? MORE
Are Addictive Behaviors Real Addictions? MORE
Verywell
A DOTDASH BRAND
You are receiving this newsletter because you subscribed to the Healthy Mind newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2017 Verywell.com - All rights reserved. Privacy Policy.
                                                           

No comments:

Post a Comment