Saturday, 5 August 2017

Which Vegetables Are Best for Diabetes?

If you have type 2 diabetes, you may have been told to limit starchy vegetables.
Real Life With Diabetes
Which Vegetables Are Best?
Starchy vegetables contain more carbs than non-starchy vegetables and, therefore, can increase your blood sugars at a quicker rate. This doesn't make them off limits; rather, you just need to watch your portions.
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