How Much Protein Should You Eat to Lose Weight?

Before you stock up on protein supplements and diet-friendly high protein snack bars, make sure you know your recommended daily allowance for protein.

How Much Protein Should You Eat to Lose Weight? Before you stock up on protein supplements and diet-friendly high protein snack bars, make sure you know your recommended daily allowance for protein. READ NOW  READ THESE NEXT The Best Snack Bars for Healthy Eating  MORE Why Calories Needed for Men and Women Are Different  MORE Dealing With Chronic Idiopathic Constipation  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.