Is Peanut Butter Healthy?

Is peanut butter good for your diet if you're trying to slim down or improve your health?

How Healthy Is Peanut Butter? While this low-carb food is high in protein and provides some fiber, dieters should be careful when they enjoy the creamy or crunchy treat. READ NOW  READ THESE NEXT What Exactly Is Powdered Peanut Butter?  MORE Is Almond Butter Better for You?  MORE How to Make Peanut Butter Chocolate Chip Cookies  MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.