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 | Yoga has been performed in India for thousands of years, and is a way of uniting the mind, body and spirit through physical activity, breathing exercises and meditation. People with asthma have used yoga for many years, and while many people – and some studies – claim that yoga is helpful for the treatment of asthma, the data on its usefulness is actually quite limited. | | Is Yoga an Effective Treatment for Asthma?
A group of researchers from Germany and the United Kingdom published a meta-analysis study in 2014 to determine if yoga is beneficial for the treatment of asthma. The meta-analysis included a total of 14 studies that included over 800 people with asthma. The studies sought to determine the effects of various sessions of yoga, over weeks to months, on asthma symptoms, lung function, and the need for asthma medications.
| Alternative Treatments for Allergies and Asthma
In recent years, complementary-alternative medicine (CAM) has become very popular, with approximately half of the population either currently using or having used CAM on at least one occasion. The most common forms of CAM include acupuncture, homeopathic remedies, herbal medicines and yoga. This increased use of CAM seems to be based on distrust of conventional and scientific-based medicine, bad experiences with physicians, and/or belief that CAM is safe, natural and without side effects.
| What is the Standard of Care for Asthma?
The following steps should be taken by everyone with a diagnosis of asthma.
| The Cold and Allergy Section of a Drugstore -- A Confusing Place
Have you been in the cold and allergy section of your local drug store recently? The choices of different products -- and there are literally hundreds of them
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