About Running & Jogging: Red Faces, Headaches, and Other Running Nuisances; 5 Ways to Bust Through Slumps

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging If you've ever felt like you're the only runner with a beet-red face, crazy itchy legs, post-run headaches, or some other symptom that seems unusual, you're really not alone. Plenty of runners deal with these types of running nuisances. Read on for why they happen and what to do about them. Why Does My Face Turn Red When I Run? Some runners get concerned when their faces turn red while running. Why does it happen? Does it go away as their fitness improves? Read more... Stay Cool When Running in Hot Weather Protect Your Skin When Running Why Are My Legs Itchy? Ever get an itchy sensation (especially in your legs) that is sometimes so bad, you have to stop running? Get the scoop on why it's happening and what to do about it. Read more... Search Related Topics:  embarrassing running questions  chafing  gastrointestinal disorders How to Prevent Post-Run Headaches Headaches during or after running are fairly common, especially when running in hot weather. Here's why they may be happening and how to avoid them. Read more... Search Related Topics:  headaches  migraines  hot weather running 5 Ways to Bust Through Training Slumps Suffering through a summer training slump?  Here are 5 things to try to get over it.  Read more... 5 Ways to Deal With Negative Thoughts During Runs 7 Ways to Dig Deeper During Runs 5 Things Mentally Tough Runners Do Search Related Topics:  running motivation  mental training  Related Searches Running Training Track Running Shoes Cool Running Trail Running Races Running Workouts Featured Articles 6 Ways to Not Be a Lazy Runner How to Find Running Buddies 8 FAQs About Marathon Training All About Half Marathons What Should I Do When a Run Isn't Going Well? 7 Things No One Tells You About Running   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement

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