A Month of Family Meals: A Month of Family Meals

If you can't see this email, click here

A Month of Family Meals A Month of Family Meals From Shereen Jegtvig, your Guide to Nutrition Day Twenty Eight Portobella Mushroom Burgers, Green Beans and a Salad Big meaty portobella mushrooms fit perfectly on a whole grain hamburger bun. They're much lower in fat and calories than a typical burger. Tonight's meal includes portobella burgers and a side of roasted green beans and a baked potato. Add an apple salad with pecans. Delicious and so good for you. Get the recipes! This is part of the Month of Family Meals program. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'A Month of Family Meals' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement

New Seasons' lucky 13, Caffeine knowledge deficit, Non-dairy & delish

If you have trouble viewing this email, read the online version. You received this email from New Hope 360, a New Hope Natural Media brand.

Add to Safe Sender List newhope360 Daily Natural industry news from supply to shelf August 30, 2013       On our radar A visual tour through New Seasons' 13th store Portland, Ore.-based News Seasons Market, a Certified B Corp that focuses on local, opened its 13th store this week. We've got an exclusive look inside. Read More Advertisement Industry cross section Missing energy ingredient? Knowledge The less we know, the more we drink caffeine, a substance that's begging for major clarity in terms of dose size and bodily impact. Read More KeHE Cares continues to serve communities in need Dr. Mifila Degaulle, a practicing medical doctor for years in the Congo, completed his surgical residency after five years with the support of KeHE Cares. Read More Advertisement Commentary First Bite: Non-dairy and delicious ice cream? Our food editor was shocked by this non-dairy ice cream, which will be a new staple in her house once distribution gets to Colorado. Read More Advertisement Your health Have your age & beauty, too Living longer while looking better isn't some far-fetched, fountain-of-youth fantasy. Achieve it with this free downloadable Guide to Aging Well. Read More Most popular The cost of a plastic bag [infographic] More GreenAcres in store How to screen organic beauty products Supps are up As sweetener sales sour, what's the future for alternatives?   Advertisement Poll Tell us: What's the top reason people are taking omegas? Advertisement Today's takeaway "The lack of knowledge about these products hasn't decreased the demand for them, or caffeine on its own. More than 85 percent of people worldwide consume caffeine every day." — Read Missing energy ingredient? Knowledge Advertisement Have a topic you'd like us to write about? Tell us ...

You are subscribed to newhope360 Daily as: ogaji@bigfoot.com. Manage your subscriptions / update your email address in the Preferences Center Unsubscribe from newhope360 Daily Subscribe to newhope360 Daily New Hope Natural Media, a division of Penton | 1166 Avenue of the Americas/10th Fl | New York, NY 10036 Toll-free: 1-866-458-4935 | Privacy Policy © Copyright 2013, Penton. All rights Reserved.

About Low Carb Diets: Labor Day - Waving Goodbye to Summer

If you can't see this email, click here

Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Technically, summer lasts a few more weeks, but in the U.S. Labor Day weekend feels like the end of summer, and we celebrate by getting out the grill one more time and inviting a few people over. Help keep it low in carbs with these suggestions for a Low-Carb Labor Day. Enjoy your long weekend! Laura Low-Carb Labor Day A collection of my summer holiday recipes, including grilled foods, cold salads, fun summer beverages, and desserts. Search Related Topics:  low carb holidays  grilled meats  low carb side dishes Korean Beef We just made this for a family gathering, and it is ALWAYS a hit. You can't go wrong serving this to guests, and it grills up in less than 5 minutes. Search Related Topics:  low carb main dishes  low carb asian food  grilled meats Kofta Kabobs - Middle-Eastern Spiced Ground Meat The richly-spiced flavors aren't the burn-your-mouth kind, but are a delicious change from the usual. I don't bother to make them "kebabs," but you can put them on skewers if you want. Search Related Topics:  low carb main dishes  low carb grilled meats  low carb ground beef recipes Sugar-Free Strawberry Daiquiri Can be made with alcohol or not. 5 grams of net carbs, and a serving of fruit! Search Related Topics:  low carb beverages  low carb alcoholic beverages  low carb cocktails Related Searches Low Carb Diets Health Food Recipes Recipes Carbs Salads Recipes Free Recipes Featured Articles 4 Bean Salad Cauliflower "Potato" Salad Baby Back Ribs Sugar-Free BBQ Sauce Low-Carb Beverages All Laura's Low-Carb Recipes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Cut Carbs 6 Steps for the Beginner Top 10 Low Carb Mistakes Low-Carb Food Pyramid Low-Carb in the Summer   Follow me on: Advertisement

About Today: Happy Frankenstein Day!

If you can't see this email, click here

Today They call him "creature," "demon" and "devil." But inside this hulkish eight-foot-tall figure you will find the soul of an innocent boy who seeks love and friendship. Today we will pay tribute to Dr. Frankenstein's monster on Mary Shelley's 216th birthday! The Woman behind the Creature Self-educated, and a feminist ahead of her time, Mary Shelley drew upon science and fantasy to tell a compelling story that still haunts us today. Discover her exciting but tragic life here. Don´t forget to read more about Mary Shelley and her famous mother. And here, you will find chapter summaries for Shelley´s Frankenstein. En Español: Hoy vamos a la ópera para disfrutar de la fantasía del Dr. Frankenstein. Search Related Topics:  mary shelley  biographies  english literature What Type of Mad Scientist Are You? Mad scientists like Victor Frankenstein are often described as a menace to society. But technology and science can also be fulfilling, the ultimate expressions of human invention. Take our quiz to see what type of mad scientist genius you could become. Discover Marie Curie´s heroic story, one of the most important scientists in the 20th century. And here, you can meet the top 10 inventors of all time. En Español: Conoce al Dr. Frankenstein y otros científicos locos de la ficción. Search Related Topics:  frankenstein  mary shelley  mad scientists Monster Psychology "What is a ghost?" asks the narrator in the 2001 movie The Devil's Backbone. "A tragedy condemned to repeat itself time and again... Something dead which still seems to be alive..." Discover the hidden truths that lurk inside of these literary monsters. Don´t miss our review of Bram Stoker´s Dracula. And here, you will find top 10 werewolf books. En Español: Descubre aquí cinco mitos sobre Frankenstein. Search Related Topics:  monster  dracula  frankenstein The Spiritual Side of Frankenstein Few people know that The Modern Prometheus is the subtitle of Mary Shelley's Frankenstein. Prometheus was a Greek Titan who created man from clay. Read the full story about the god who brought fire to humanity, and compare Frankenstein to other mythologies about creation. Read more creation myths from around the world here. And don´t forget this beautiful origin story from Chinese mythology. En Español: Aquí te revelamos cómo se creó la novela más famosa de Mary Shelley. Search Related Topics:  divine punishments  greek mythology  prometheus Related Searches Frankenstein Dracula Monster com Top 10 Books News Letters Featured Articles Eerie Quotes from Dracula Top Chemistry Projects You Can Do at Home Seven Classic Movie Monsters Romantic Period - Where it all began Portraits of American Romantics Edgar Allan Poe's Philosophy of Death   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Today newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement