Saturday 31 August 2013

A Month of Family Meals: A Month of Family Meals

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A Month of Family Meals
From Shereen Jegtvig, your Guide to Nutrition
Day Twenty Eight
Portobella Mushroom Burgers, Green Beans and a Salad
Big meaty portobella mushrooms fit perfectly on a whole grain hamburger bun. They're much lower in fat and calories than a typical burger. Tonight's meal includes portobella burgers and a side of roasted green beans and a baked potato. Add an apple salad with pecans. Delicious and so good for you. Get the recipes!

This is part of the Month of Family Meals program.



Shereen Jegtvig This email is written by:
Shereen Jegtvig
Nutrition Guide
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