Six Weeks to a Healthier Diet: Six Weeks to a Healthy Diet - Choosing Fats

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Six Weeks to a Healthier Diet Six Weeks to a Healthy Diet - Choosing Fats From Shereen Jegtvig, your Guide to Nutrition Welcome to week four of the Six Weeks to a Healthy Diet course. Week Four -- Choosing Fats Wisely This week is all about learning the difference between good fats and bad fats and how to get the right fats into your diet. Quiz Four - Choosing Fats Wisely Once you have studied this week's lesson, you are ready to take the quiz before moving on to week five. This email is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Missing a lesson? Click here. About U. is our collection of free online courses designed to help you learn a new skill, solve a problem, get something done, or just learn more about your world. Sign up now, and we will email you lessons on a daily or weekly basis. You are receiving this email because you subscribed to the About.com 'Six Weeks to a Healthier Diet' email. If you wish to unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2013 About.com   Advertisement