Tuesday, 1 July 2014

About Yoga: 5 Ways to Do Yoga on a Budget

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About

Yoga

Yoga Styles

Beginners

Poses & Workouts



From Ann Pizer, your Guide to Yoga

It's summer time and the free yoga is bursting out all over. Just about every other email I get is about free yoga classes: yoga in the park, yoga at the pool, yoga at the grocery store, yoga at the sculpture garden, yoga at the fitness retail outlet of your choice, often with great local teachers. A little Googling should bring up similar options in your metropolis.

5 Ways to Save Money on Yoga

Yoga can get expensive, but there are ways to keep up your practice without going broke. 

Search Related Topics:  yoga lifestyle  home practice  yoga classes

More Budget-Friendly Ideas from Readers

These great ideas on how to do yoga on the cheap were submitted by thrifty readers. Tell us your strategies!

Search Related Topics:  budget  share your story  yoga advice

Create a Yoga Room on a Budget

Doing yoga at home is a great way to save money. It can help to have a designated space for your practice. Here's how to set one up without breaking the bank.

Search Related Topics:  yoga rooms  budget  home practice

Updated Summer Yoga Festivals

I just added Michael Franti's Soulshine Tour to my list of yoga festivals. 

Search Related Topics:  yoga festival  destination yoga 


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This newsletter is written by:
Ann Pizer
Yoga Guide
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About Alternative Med: Saussurea for Inflammation, Acupuncture, and More

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Alternative Med

Supplements

Therapies

By Condition



From Cathy Wong, ND , your Guide to Alternative Med
Combating Cancer and Fighting Heart Disease with Saussurea

A traditional Chinese remedy with anti-inflammatory power, saussurea has been found to protect against cancer and heart disease in preliminary studies.... Read more


Cosmetic Acupuncture for Youthful Skin?
An alternative therapy said to help firm up skin, cosmetic acupuncture is also known as an "acupuncture facelift." Find out more about it...Read More
Search Related Topics:  acupuncture  natural skin care 

Patchouli Oil for Better Sleep?
While patchouli is most commonly known as an earthy perfume oil, there's some evidence that the aromatherapy remedy may help you sleep more soundly. Sourced from the leaves of an…Read more
Search Related Topics:  patchouli essential oil  aromatherapy  essential oils

Ginkgo for Tinnitus
Some say that ginkgo can improve tinnitus (ringing in the ears) by enhancing blood circulation. Find out more about this herb for tinnitus.Read More
Search Related Topics:  herbs and supplements  ginkgo 


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This newsletter is written by:
Cathy Wong, ND
Alternative Med Guide
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© 2014 About.com
 


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About Bipolar Disorder: What's It Like to Have Delusions?

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Bipolar Disorder

Symptoms/Diagnosis

Treatment

Coping/Support



From Marcia Purse, your Guide to Bipolar Disorder
True Stories of Delusions
Delusions can occur in bipolar disorder during mania or depression. These stories from real people illustrate various types of delusions.

Bipolar and Difficult Work History
Bipolar disorder can have a significant effect on a person’s ability to hold down a job. These are just some of the personal experiences of people with bipolar who have collected lengthy work histories due to their disorder, and the reasons behind their colorful resumés.

Recognizing Bad Judgment
These are the stories of how poor judgment has gotten some bipolar individuals into trouble in their lives, how rash decisions have affected their relationships, and how they’ve coped (or failed to cope) with the aftermath.




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This newsletter is written by:
Marcia Purse
Bipolar Disorder Guide
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1500 Broadway, 6th Floor
New York, NY, 10036

© 2014 About.com
 


Must Reads
What Is Bipolar Disorder?
Symptoms of Bipolar Disorder
Diagnosis of Bipolar Disorder
Treatment of Bipolar Disorder
Our Community for Bipolar Disorder
 
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