5 Things Mentally Strong Runners Do; Fixes for Treadmill Boredom

5 Things Mentally Strong Runners Do; Fixes for Treadmill Boredom By Christine Luff You’ve probably met one of those runners that never seem nervous before a race or they don’t complain or talk negatively about running. How do these mentally tough runners do it? What's their secret?   5 Things Mentally Strong Runners Do  What do mentally strong runners do that helps them deal with pre-race anxiety or avoid post-race blues? Here are five habits of mentally tough runners. READ NOW 10 Tips for Becoming a Morning Runner  You're more likely to run consistently if you did it in the morning. Here are some tips for making morning runs easier.   READ NOW 8 Fixes for Treadmill Boredom  To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill.   READ NOW How to Start Running Again  Are you ready to start running again after a long break? Whether you've been injured or too busy to run, here's how to get back to running. READ NOW 3 Stretches to Stop Leg Cramps During Runs  If you're suddenly struck with a nasty, mid-run cramp in your calf, quad, or hamstring, here are some stretches to get rid of them so you can get back to running.   READ NOW Advertisement READ THESE NEXT Understanding Rheumatoid Arthritis Understanding Plaque Psoriasis Understanding Type 2 Diabetes Understanding Lung Cancer AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.