Lower Your Cholesterol With These Foods

10 Healthy Foods That Lower Cholesterol Having a high cholesterol level can increase your risk of having heart-related issues. A strong diet, filled with whole grains, fruits, and vegetables, can help keep your levels in check. Here are 10 foods you should be eating. READ NOW  READ THESE NEXT Olive Oil and Your Heart Health MORE What Is the Mediterranean Diet? MORE Should You Avoid Drinking Fruit Juice? MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here AN ABOUT.COM BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.