4 Things Not to Put on a Sandwich

Today's healthy eating tips: How sugar is hiding in certain foods, plus breakfast ideas that help you live longer.

4 Things Not to Put on a Sandwich Sandwiches can be completely nutritious, and they're especially great when you don't have a lot of time to prepare a meal. But these four things can turn that sandwich unhealthy. READ NOW  Here's Where Sugar Is Hiding FIND OUT  Breakfasts That Help You Live Longer LEARN MORE  Delicious Low-Carb Chicken Recipes READ ON  The Worst Foods to Eat With Diarrhea EXPLORE  READ THESE NEXT 8 Surprisingly Tasty Sources of Gluten-Free Fiber The Foods Most Likely to Cause Gas Why You Should Eat Dates The Protein Source You're Not Eating You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy