Monday, 26 March 2018

Does the Keto Diet Help With Exercise?

Ketogenic diets have become one of the most popular trends for quick and dramatic weight loss. But how effective are they for exercisers, and are they safe?
Verywell
Can the Keto Diet Get You Fit?
Ketogenic diets have become one of the most popular trends for quick and dramatic weight loss. But how effective are they for exercisers, and are they safe?
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