Tuesday, 27 March 2018

5 Ways to Spring Clean Your Brain

While many people are spring cleaning their homes this time of year, it's also a good time to spring clean your brain. Here's how to clear some of your stress and mental clutter.
Verywell
Spring Clean Your Brain
While many people are spring cleaning their homes this time of year, it's also a good time to spring clean your brain. Here's how to clear some of your stress and mental clutter.
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You Can Still Cook Your Chicken</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/can-you-eat-pineapple-with-diabetes.html'>Can You Eat Pineapple With Diabetes?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/how-to-curb-emotional-eating.html'>How to Curb Emotional Eating</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/how-to-stop-thumb-sucking-in-kids.html'>How to Stop Thumb Sucking in Kids</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/how-to-make-southern-style-grits.html'>How to Make Southern-Style Grits</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/signs-and-symptoms-of-bladder-cancer.html'>Signs and Symptoms of Bladder Cancer</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/can-you-guess-average-monthly-car.html'>Can You Guess the Average Monthly Car Payment?</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/how-to-use-halt-for-weight-loss.html'>How to Use HALT for Weight Loss</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/6-heart-health-numbers-you-must-know.html'>6 Heart Health Numbers You Must Know</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/sacroiliac-joint-pain-what-you-need-to.html'>Sacroiliac Joint Pain: What You Need to Know</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/easy-sausage-ragu.html'>Easy Sausage Ragu</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/recipe-homemade-pad-thai.html'>Recipe: Homemade Pad Thai</a></li> <li><a href='http://fruitylink.blogspot.com/2018/03/testing-blood-sugar-without-finger-prick.html'>Testing Blood Sugar Without a Finger Prick</a></li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/02/'> February </a> <span class='post-count' dir='ltr'>(363)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2018/01/'> January </a> <span class='post-count' dir='ltr'>(268)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/'> 2017 </a> <span class='post-count' dir='ltr'>(4029)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/12/'> December </a> <span class='post-count' dir='ltr'>(168)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/11/'> November </a> <span class='post-count' dir='ltr'>(360)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/10/'> October </a> <span class='post-count' dir='ltr'>(393)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/09/'> September </a> <span class='post-count' dir='ltr'>(350)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/08/'> August </a> <span class='post-count' dir='ltr'>(351)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/07/'> July </a> <span class='post-count' dir='ltr'>(274)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/06/'> June </a> <span class='post-count' dir='ltr'>(395)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/05/'> May </a> <span class='post-count' dir='ltr'>(325)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/04/'> April </a> <span class='post-count' dir='ltr'>(372)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/03/'> March </a> <span class='post-count' dir='ltr'>(427)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/02/'> February </a> <span class='post-count' dir='ltr'>(259)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2017/01/'> January </a> <span class='post-count' dir='ltr'>(355)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/'> 2016 </a> <span class='post-count' dir='ltr'>(3245)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/12/'> December </a> <span class='post-count' dir='ltr'>(376)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/11/'> November </a> <span class='post-count' dir='ltr'>(363)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/10/'> October </a> <span class='post-count' dir='ltr'>(367)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/09/'> September </a> <span class='post-count' dir='ltr'>(237)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/08/'> August </a> <span class='post-count' dir='ltr'>(194)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/07/'> July </a> <span class='post-count' dir='ltr'>(349)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/06/'> June </a> <span class='post-count' dir='ltr'>(331)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/05/'> May </a> <span class='post-count' dir='ltr'>(372)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/04/'> April </a> <span class='post-count' dir='ltr'>(160)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/03/'> March </a> <span class='post-count' dir='ltr'>(123)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/02/'> February </a> <span class='post-count' dir='ltr'>(131)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2016/01/'> January </a> <span class='post-count' dir='ltr'>(242)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/'> 2015 </a> <span class='post-count' dir='ltr'>(2350)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/12/'> December </a> <span class='post-count' dir='ltr'>(248)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/11/'> November </a> <span class='post-count' dir='ltr'>(245)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/10/'> October </a> <span class='post-count' dir='ltr'>(234)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/09/'> September </a> <span class='post-count' dir='ltr'>(203)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/08/'> August </a> <span class='post-count' dir='ltr'>(209)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/07/'> July </a> <span class='post-count' dir='ltr'>(200)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/06/'> June </a> <span class='post-count' dir='ltr'>(198)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/05/'> May </a> <span class='post-count' dir='ltr'>(162)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/04/'> April </a> <span class='post-count' dir='ltr'>(161)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/03/'> March </a> <span class='post-count' dir='ltr'>(180)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/02/'> February </a> <span class='post-count' dir='ltr'>(151)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2015/01/'> January </a> <span class='post-count' dir='ltr'>(159)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/'> 2014 </a> <span class='post-count' dir='ltr'>(1785)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/12/'> December </a> <span class='post-count' dir='ltr'>(149)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/11/'> November </a> <span class='post-count' dir='ltr'>(140)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/10/'> October </a> <span class='post-count' dir='ltr'>(152)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/09/'> September </a> <span class='post-count' dir='ltr'>(157)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/08/'> August </a> <span class='post-count' dir='ltr'>(144)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/07/'> July </a> <span class='post-count' dir='ltr'>(146)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/06/'> June </a> <span class='post-count' dir='ltr'>(140)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/05/'> May </a> <span class='post-count' dir='ltr'>(133)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/04/'> April </a> <span class='post-count' dir='ltr'>(139)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/03/'> March </a> <span class='post-count' dir='ltr'>(167)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/02/'> February </a> <span class='post-count' dir='ltr'>(134)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2014/01/'> January </a> <span class='post-count' dir='ltr'>(184)</span> </li> </ul> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/'> 2013 </a> <span class='post-count' dir='ltr'>(920)</span> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/12/'> December </a> <span class='post-count' dir='ltr'>(172)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/11/'> November </a> <span class='post-count' dir='ltr'>(154)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/10/'> October </a> <span class='post-count' dir='ltr'>(184)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/09/'> September </a> <span class='post-count' dir='ltr'>(175)</span> </li> </ul> <ul class='hierarchy'> <li class='archivedate collapsed'> <a class='toggle' href='javascript:void(0)'> <span class='zippy'> ►  </span> </a> <a class='post-count-link' href='http://fruitylink.blogspot.com/2013/08/'> August </a> <span class='post-count' 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