Thursday, 21 June 2018

Is Frozen Yogurt Really That Much Healthier?

It's finally summer! Time for ice cream and frozen yogurt. But which is the best for your diet?
Verywell - Healthy Eating
Is Frozen Yogurt Healthier?
Being low in fat, especially saturated fat, is a good thing. But frozen yogurt is also high in sugar, so it still has lots of calories. Here's what to know about this sweet treat.
READ NOW 
The Best and Worst Ice Cream for Your Diet
FIND OUT 
Eat More Citrus Fruits
LEARN MORE 
Signs You're Dehydrated
READ ON 
A Spicy Tea for Better Health
EXPLORE 
READ THESE NEXT
Can Caffeine Help You Lose Weight?
Gluten-Free Ice Cream: Brands You Can Choose
Why You Should Eat More Lentils
Raw Water, Maple Water, Alkaline Water—Worth It?
Verywellfit
You are receiving this newsletter because you subscribed to the Healthy Eating newsletter.
If you wish to unsubscribe, please click here.
1500 Broadway, 6th Floor, New York, NY, 10036
© 2018 Verywell.com - All rights reserved. Privacy Policy
                                                           

No comments:

Post a Comment