Should You Walk or Run?

It just makes sense—all that sweating and huffing and puffing must mean running burns more calories, right? The answer may surprise you..

Does Running Burn More Calories? It just makes sense—all that sweating and huffing and puffing must mean running burns more calories, right? The answer may surprise you. READ NOW  READ THESE NEXT How Many Miles Should I Run a Week to Lose Weight? MORE How Many Calories Does Running Burn? MORE 7 Benefits of Speed Walking MORE You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.