Handout for you: stress eating

Good morning Usman! Do any of your clients struggle with stress eating? Stress eating is part of many people's struggles with building healthful lifestyles. That's why I put together a guide that offers a wide variety of alternatives and coping strategies. Stop by the Food and Health blog for Stop Stress Eating Today, a useful resource for your clients. There's even a handout you can use and distribute as you see fit. I hope your week is off to a great start! Judy Doherty, PC II Chef, Publisher and Founder Food and Health Communications, Inc.

Food and Health Communications, Inc P.O. Box 271108 | Louisville, CO 80027 www.foodandhealth.com Phone: 800-462-2352

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