Yes, Salad Is Good for You, But...

How to Ruin a Healthy Salad Eating a salad sounds healthy, doesn't it? But a good salad can go bad when you pour high-calorie toppings and dressings over fried meat. Here's what you can do to avoid ruining a healthy salad. READ NOW  Advertisement READ THESE NEXT 6 High-Protein Snacks to Start Eating Today MORE 3 Foods to Throw Away If You Want to Lose Weight MORE Why You Should Avoid Diet Soda MORE You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.