Boost Your Immunity With These Foods

To function properly, your immune system requires several nutrients, including protein, vitamins A, C, and E, plus the minerals zinc and iron. These foods will help you get what you need.

Boost Your Immunity With These Foods To function properly, your immune system requires several nutrients, including protein, vitamins A, C, and E, plus the minerals zinc and iron. These foods will help you get what you need. READ NOW  READ THESE NEXT 13 Foods to Boost Your Probiotics  MORE What to Eat When You Have Diarrhea  MORE Why Healthy Digestion Begins in the Mouth  MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.