Tuesday 28 November 2017

5 Exercises for Better Balance

Balance exercises can help prevent injuries from falls, while also allowing you to maintain your independence. Here are 5 exercises to try.
Verywell
Live Longer
5 Exercises for Better Balance
Balance exercises can help prevent injuries from falls, while also allowing you to maintain your independence. Here are 5 exercises to try.
READ NOW 
READ THESE NEXT
Exercise Basics for Older Adults  MORE
Things That Might Be Causing Your Balance Problems  MORE
Tips to Prevent Slips and Falls  MORE
Verywell
A DOTDASH BRAND
You are receiving this newsletter because you subscribed to the Live Longer newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2017 Verywell.com - All rights reserved. Privacy Policy.
                                                           

No comments:

Post a Comment