The Diabetes Exchange Diet's List of Free Foods

"Free foods" are those foods or drinks that have less than 20 calories per serving and no more than 5 grams of carb per serving. Here's what to know.

Diabetes Exchange Diet and Free Foods "Free foods" are those foods or drinks that have less than 20 calories per serving and no more than 5 grams of carb per serving. Here's what to know. READ NOW  READ THESE NEXT Carbohydrate Counting–Should You Do It? MORE How Do Carbs Affect Blood Sugar? MORE How You Can Still Enjoy a Treat With Diabetes MORE You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy                                                             Subscribe to: Post Comments (Atom) Feedjit Blog Archive ▼  2018 (1932) ►  November (2) ►  October (2) ►  September (2) ►  August (3) ►  July (73) ▼  June (277) Bread Too Crumbly? 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