How Many Calories in a Baked Potato?

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     How Many Calories in a Baked Potato?  So the question is "how many calories in a baked potato." The simple answer is about 100 - but it depends on what you put on the potato. So, I figured the calorie counts for a variety of baked potatoes. - Shereen Facebook | Twitter | Pinterest Shereen Lehman, MS Nutrition Expert How Many Calories in a Baked Potato? Plain baked potatoes aren't too high in calories -- it's what you put on top of them that adds up. Learn how your favorite potato toppings stack up.  READ NOW » Share   Does Soaking or Rinsing Potatoes Reduce the Starch Content? Low-carb dieters have given up on potatoes because they're high in starch. Is it possible to reduce the starch in potatoes by rinsing them? Find out. READ NOW » Share   Don't Let Tricky Food Label Claims Fool You Learn which food label claims might be deceiving. Don't let the tricky food label claims fool you -- here's what you need to know. READ NOW » Share   In Case You Missed It - Increase Your Fiber Intake From Monday: fiber comes from plant-based foods -- here are some of my favorite ways to increase your fiber intake. READ NOW » Share   MORE FROM ABOUT.COM • Calorie Calculator • Is the Glycemic Index Helpful for Diabetes? • A Week of Healthy Meal Plans • 5 Healthy Ways to Cook Fish • Your Daily Calorie Need Decreases with Age • Family Meal with Portabella Mushroom Burgers Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy